For the youth wanting to master their athletics, and the parent wanting to fuel their child's ambition.


SAQ athletes meet multiple times a week over a period of six to eight weeks to enhance muscle strength, endurance and motor skills, and train for injury prevention, or “pre-habilitation" by running mechanics, movement efficiency, coordination and reaction training. Groups are divided amongst age and gender, and limited to 8 athletes per group. Full teams are welcome. With six or more athletes, we will designate an exclusive time slot. Contact for more details

 Fall Session 2017: September 11- November 2nd

Cost: $240/per athlete

  Class Options:

  • 5pm - 6pm, Monday & Wednesday, ages 12-14
  • 5pm - 6pm, Monday & Thursday (Girls Only), ages 14+    
  • 7pm - 8pm, Tuesday & Thursday, ages 13 & under                            


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