For the youth wanting to master their athletics, and the parent wanting to fuel their child's ambition.
SAQ athletes meet multiple times a week over a period of six to eight weeks to enhance muscle strength, endurance and motor skills, and train for injury prevention, or “pre-habilitation" by running mechanics, movement efficiency, coordination and reaction training. Groups are divided amongst age and gender, and limited to 8 athletes per group. Full teams are welcome. With six or more athletes, we will designate an exclusive time slot. Contact for more details
Fall Session 2017: September 11- November 2nd
Cost: $240/per athlete
- 5pm - 6pm, Monday & Wednesday, ages 12-14
- 5pm - 6pm, Monday & Thursday (Girls Only), ages 14+
- 7pm - 8pm, Tuesday & Thursday, ages 13 & under